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WORKSHOPS AVAILABLE

‘I attended the Tantric workshop today with my wife, we have been married now for almost 20 years and gradually over time we have lost the ability to connect with one another and intimacy was almost non-existent. I had begun to give up hope and then by pure chance (and fate) I came across Elizabeth’s website and workshop and I was instantly drawn to the possibility of exploring Tantra. My wife was very sceptical at first and took some convincing but thankfully she agreed to attend and what a difference it has made to our relationship! Thanks to Elizabeth’s natural ability to help us feel completely at ease we were able to learn some valuable tools that are already making a huge difference and has given our relationship a whole new lease of life. I am forever grateful and my wife described it as ‘one of the best days of her life ‘which is remarkable considering her initial reluctance to attend! I would recommend this workshop to any couple whether you are old timers like us or newlyweds, I also now have a completely different perspective about Tantra, I only wish we had discovered it years ago!'


Booking Policy

The duration of each workshop is between 6 - 7 hours. Upon booking a non-refundable deposit of £50 will be required to confirm your chosen time and date of your workshop with the remaining balance payable on the day. Written materials are not supplied but you are welcome to take notes throughout the day if you wish and light refreshments are provided.

The cost of the training is £225 per person for level 1 and £250 for level 2. Please be advised that the level 1 workshop must be completed before embarking on level 2.



Level 1:


Following the initial introductions in this workshop you will cover many topics including:

• Introduction to Tantra: What is Tantra and its principles? A brief history of how it became to be so widely recognised. What are the benefits of practising it for yourself and your relationship? What are the misconceptions surrounding Tantra and its practice?

• How to feel and move energy: Learn techniques to help you feel and move energy within yourself and others. Discover what the kundalini is and how it can be activated through Spiritual practices, physical intimacy or dance and movement.

• Connection rituals: What are they and why are they such an essential part of Tantric practice? Learn step by step how to perform them with your partner to create a deeper sense of trust and discover how to open the heart and the art of conscious breathing!

• Bodywork routine:Explore why Tantra is such a complex science? Understand the importance of being fully present and connected and how by using a heart led and conscious touch during the massage you can increase intimacy with your partner.

Please note this workshop does not include the Lingam, Prostate or Yoni massage.


Level 2:

Please note you must have completed the level 1 workshop before embarking on the level 2.

Following on from level 1 in this workshop you will gain a deeper understanding of Tantra including:


• Trauma Release: Also known as ‘De Armouring’ learn how trauma manifests itself in the body and how it can be released using deep body work, sound, and the breath to release blockages and promote healing as is the focus of Tantra when performed authentically!

• Body to Body techniques: Otherwise known as Nuru, understand the significance of what it is and how you can incorporate it into your own Tantric massage routine, a certain level of strength and flexibility is required!

• The Genetalia: Understand why they are included in a Tantric Massage, learn how to perform a Prostate,Lingam and Yoni massage, and become aware of why trust and being respectful of boundaries at all times is so important during Tantric practice.

• Practice session: Take the time to practice what you have learnt using the tools and techniques learnt during both the level 1 and 2 workshops and experience the beauty and power of Tantra for yourself!




What is Tantra and how can it benefit me and my relationship?


The meaning of Tantra is too weave and expand and through its practices we are encouraged to gain a deeper sense of inner connection to both ourselves and our partner, so we are able to feel safe to explore and express our own personal feelings and desires free from any inhibitions or judgement, as the issue facing many individuals and couples today is a fear of expressing our own intimate needs and fantasies due to the fear of rejection or being misunderstood.

The initially thought may be that to achieve intimacy it needs to be through physical activity, and this is where the disconnect between a couple often occurs. The truth is real intimacy can only be achieved through connecting to the heart first by focussing on our partners needs in addition to our own and this can be on a mental, emotional, or spiritual level in addition to a physical or sexual.

Tantra teaches us to focus on our partners needs in addition to our own to ensure they are able to embrace receiving and have their needs fulfilled leading to increasing the sense of intimacy shared resulting in prolonging the love making experience, increasing compatibility, and enhancing the connection not only on a deep and personal emotional level but in all aspects of our lives and relationships.


What are the benefits of learning 121 as opposed in a group workshop?

• Learning from a fully qualified and experienced Therapist

I am deeply passionate about my work and creating change to make a lasting difference to other people’s lives and relationships. I have over 30 years of experience both practising and teaching holistic therapies with over 15 years specialising in authentic Tantric practices. For full details of experience and qualifications click here.

• A completely bespoke workshop tailor made for you

Each of the workshops I offer are completely different and unique as they are tailored to suit your own individual needs and requirements which is not always possible in a group environment as everyone learns at their own pace and has a different level of experience. This enables you to always feels heard and have all your concerns always addressed.

• A confidential, safe and private environment

I only teach one couple at a time as I’m very aware that in a group environment it can feel intimidating and distracting at times, in addition to this in a 121 workshop you are guaranteed to have complete privacy and confidentiality to help you feel safe and completely comfortable to be able to explore within your own boundaries which is particularly relevant during the Tantric workshops.


What concerns am I able to help you resolve during a Tantric workshop?

The workshops offer the opportunity to not only gain the confidence to learn new skills but also in the process serves to strengthen your personal and professional relationships through gaining a greater sense of connection to yourself as well as your partner.

They also offer the potential to explore personal issues you may have personally or within your relationship which can include:

• Intimacy issues including sexual concerns such as lack of desire, premature ejaculation,erective dysfunction, difficulty with penetration, discomfort during intercourse or inability to experience an orgasm.

• Relationship concerns including a lack of connection to your spouse which can often occur in a long-term partnership, Tantra can help you to reconnect again to one another and ignite that initial spark!

• Personal concerns including lowering Stress and Anxiety, improving sleep, increasing sense of connection to yourself and others, expanding confidence within self and with body image resulting in an increased capacity for intimacy and an overall improved quality of life.

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For details of further workshops available, please visit YourInnerGlow.co.uk